Aroimaak Thai cooking easyKrokante tonijn met groene mango salade
 

Crispy Tuna with green mango salad

Yum Tuna Fuu

Krokante tonijn met groene mango salade
Crispy Tuna with green mango salad in
for 2 persons.
you tube link recept Krokante tonijn met groene mango salade
Time needed 12 min.

Ingredients

  1. Tuna in Sunflower oil.
  2. Bread crumbs.
  3. Green mango.
  4. Baked peanuts.
  5. Shallots.
  6. Sugar.
  7. warm water.
  8. fish sauce.
  9. Lime juice.
  10. Fresh red pepper.
  • 185 gr.
  • 110 gr.
  • 95 gr.
  • 25 gr.
  • 70 gr.
  • 30 gr.
  • 60 ml.
  • 30 ml.
  • 25 ml.
  • 2 gr.
  • 1 blk.
  •  
  • 1 stk.
  •  
  • 3 stk.
  •  
  • 4 el.
  • 2 el.
  •  
  • 5 stk.

Preparations

  1. We will start with the mango. Peal the mango. And cut it small with the zig zag knife.
  2. Next we will clean the shallots. And then cut it small again. We cut the shallots in, as small as possible lines.
  3. Now the cutting is done and we will mix in the mortar. First the Tuna.
  4. We will take out the oil from the can. And catch this. The oil we will re-use later.
  5. Put the tuna in the mortar. And grind it small. By grinding the tuna the filet will get more loose. And it will get more volume.
  6. Next we will, while grinding, add the breadcrumbs. And oil. Do this little by little. So it mix properly.
  7. With this the preparations are done and we will bake.



Krokante tonijn met groene mango salade voorbereiding
The prepared ingredients
you tube link voorbereiding Krokante tonijn met groene mango salade
Krokante tonijn met groene mango salade koken
Cooking the ingredients
you tube link koken Krokante tonijn met groene mango salade

Cooking

  1. When the tuna starts to change colour, then it is done. And you can take it out of the frying pan. We will put the tuna a side to coll down . And we will continue with the sauce.
  2. Put the warm water in a bowl. And dissolve in here the sugar.When the sugar is dissolved. We will grind the pepper.
  3. We will do this again in the mortar.
  4. Put the peppers in. And grind them. When the peppers are grinded we will add the other ingredients.
  5. First the sugar liquid. Then the fish sauce And lime juice. And finally the shallots.
  6. Stir this properly so it mixes.
  7. And then we are ready to serve.
  8. Then mango and peanuts on top of the tuna And the sauce next to it.
  9. The sauce you can use as a dressing or as dipping.